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Plastic Surgery Blog

Top Things to Do in Tampa Florida

Posted by admin on  May 13, 2022

If you’re visiting Tampa Florida on vacation, you’ve likely heard of the many places to visit. You’ve probably thought about Busch Gardens, the Hillsborough River State Park, and Weedon Island Preserve. But, where can you spend an unforgettable day or night? This city has something to offer visitors of every age and interests. Here are a few of the best activities to take part in during your Tampa vacation. Just make sure to bring the kids!
Weedon Island Preserve

The Weedon Islands, part of the Weedon Island Preserve, are located in Pinellas County, Florida. They are situated in the northern portion of St. Petersburg, on the western coast of Old Tampa Bay. These islands are important archaeological sites that represent the type-site of the Weeden Island Culture. The archeological site offers visitors the opportunity to see a prehistoric site that may have been inhabited thousands of years ago.
Hillsborough River State Park

If you’re looking for a great place to spend your day outdoors, consider exploring the Hillsborough River State Park in Tampa, Florida. Located less than half an hour from downtown Tampa, Hillsborough River State Park is the perfect spot to get back to nature. The park is surrounded by natural beauty, including seven miles of nature trails. And while you’re there, you can also experience the thrill of whitewater rafting.
Busch Gardens

If you love African-centered animal theme parks, you may want to check out Busch Gardens Tampa Florida. This 335-acre theme park is owned by SeaWorld Parks & Entertainment and has an annual attendance exceeding four million people. The park is sometimes ranked as the second best SeaWorld park, after SeaWorld Orlando. In fact, it is one of the top places to see African-themed animals. You can’t miss it!
Downtown Tampa

The downtown Tampa business district offers a diverse cultural landscape. There’s the Tampa Museum of Art, the Glazer Children’s Museum, and the Straz Center, which stages classical and contemporary plays. The Tampa Riverwalk is lined with modern American and global restaurants, lively bars, and a variety of entertainment venues. Whether you’re interested in culture or business, you’ll find it in downtown Tampa. Listed below are some of the city’s top attractions.
Major League Baseball spring training facilities

If you’re a baseball fan, you’ve probably visited a spring training facility. Major League Baseball teams spend the spring months in Florida and Arizona. The conglomerate of these two states is known as the Grapefruit League. These teams compete against each other in preseason games, or spring training, during the winter and early spring. Whether you’re an old timer or new to baseball, this region of Florida has it all. If you love the game and would like to watch it live, you’ll want to head to the spring training facilities in Tampa and St. Pete. Read more about Tampa Florida plastic surgeon Ernesto J Ruas MD.
Ybor City

If you’re planning a trip to Tampa, Florida, you should definitely visit the historic Ybor City. The district is known for its vintage shops and boutiques on 7th Avenue, and for its Cuban and Latin American restaurants. There’s also a thriving indie-fast food scene, as well as a cinema and bars. For cultural experiences, you should visit the Ybor City State Museum, housed in a historic 1920s bakery. The museum’s exhibits focus on the cigar industry. It attracts a diverse crowd.
Recreational opportunities

If you are planning a trip to Tampa, you may be overwhelmed by the number of options available. The city is located in southwest Florida, and there are countless recreational opportunities to enjoy. But where should you start? Here are some of the top choices. Read on to find out how to make the most of your trip to Tampa. This Florida city has a lot to offer visitors of all ages. Take time to explore these options.

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Great Things to Do in Tampa Florida

Posted by admin on  May 13, 2022

A visit to Tampa Florida will not be complete without a trip to Busch Gardens. If you are a family with children, you can take them to Busch Gardens as well. There are also other great things to do in Tampa, such as visiting the University of South Florida Botanical Gardens or the Weedon Island Preserve. To learn more about Tampa’s rich history, check out the Tampa Bay History Center. After visiting Busch Gardens, you can also visit the Tampa Bay History Center or the University of South Florida Botanical Gardens.
Busch Gardens

Located in Tampa, Florida, Busch Gardens is a 335-acre African-themed animal theme park. Owned by SeaWorld Parks & Entertainment, the park has an annual attendance of over 4 million people, and is usually ranked as the second most popular SeaWorld park after the Orlando park. Guests of Busch Gardens Tampa Florida can expect to see a variety of animals in an environment where the animals are treated with respect and dignity.

This theme park is home to hundreds of animals, including flamingos and macaws. The park also features a variety of walk-through exhibits and rides, including the Aviary and the Adolphus Busch Space Frame. Aside from the rides, guests can enjoy other fun activities at the park. The Old Swiss House is a replica of a famous Lucerne restaurant. The park also offers a variety of live performances.
The University of South Florida Botanical Gardens

Located on the University of South Florida campus in Tampa, Florida, the University of South Floridia Botanical Gardens are seven acres of developed gardens and six to nine acres of natural greenbelt. The gardens are perfect for family outings and are sure to be a pleasant place for all ages to spend a beautiful afternoon. There are lots of plants, trees, and shrubs that will attract all ages.

If you have been to the Florida botanical gardens, you have probably already noticed that the plants here are truly stunning. Throughout the ten acres, you can see tropical plants, begonias, and many species of butterflies. These plants are a symbol of Florida’s natural botanical heritage and hold educational value for the younger generation. Visiting the University of South Florida Botanical Gardens in Tampa is a great way to experience this beautiful place without spending a fortune. There are a lot of different attractions in Tampa, including the Florida Zoo, the Museum of Natural History, and the Tampa Art Center.
Weedon Island Preserve

Weedon Island is an archeological site located in Pinellas County, Florida. It is located on the western shore of Old Tampa Bay, in the northern part of St. Petersburg. The island is of archaeological importance, serving as a type site for the Weeden Island Culture. Weedon Island was home to a variety of cultural remains dating from the earliest days of the American settlement.

The 3,190-acre preserve consists of both upland and aquatic ecosystems. Numerous native species can be found in the preserve. Visitors can enjoy its educational facilities, rich cultural history, and numerous wildlife species. You can spend your day birding or exploring this preserve’s wildlife. It is closed on Thanksgiving Day and Dec. 25. For a complete list of events and special events, visit the Weedon Island Preserve’s Eventbrite page.
The Tampa Bay History Center

If you’re interested in the history of Tampa, Florida, then a trip to the Tampa Bay Hisory Center is in order. Exhibits cover everything from native peoples to Spanish conquistadors and historical figures who shaped Tampa Bay’s history. You’ll even get to see a replica of a 1920s cigar store! While you’re there, don’t forget to grab a cigar.

For an educational experience, check out the Tampa Bay History Center, which is located in the heart of the city’s Riverwalk. The Tampa Bay History Center contains three floors of exhibits covering over 12,000 years of Florida’s history. The Touchton Map Library, for example, is the only cartographic center in the southeastern United States, featuring more than 8,000 original maps and documents from the discovery of the New World. If you’re interested in African slave culture, check out the Coacoochee exhibit. You’ll also be able to learn more about the history of slavery in Tampa, from the beginnings of the city to the establishment of the Spanish.
Major league baseball spring training facilities

While visiting one of the major league baseball spring training facilities in Tampa, Florida, you can’t miss the New York Yankees. These World Series champs have won more World Series than any other MLB franchise. Not only are they loaded with star players on their active roster, but the team has a strong history. Prospects such as Albert Abreu, Estevan Florial, and Jonathan Loaisiga will also be on your radar.

There are many reasons to attend spring training in Tampa. The Rays split their spring schedule between two facilities. They play a home game at Tropicana Field in St. Petersburg. The Toronto Blue Jays hold spring training in Dunedin. The Philadelphia Phillies have been coming to the city since 1948 and have a storied history there. While attending spring training in Tampa, you may want to check out the nearby St. Petersburg, Florida, area.
Major league baseball teams in Tampa

Tampa, Florida, home to the Astros, is one of the smallest states in the nation with MLB teams. However, this does not mean the region lacks professional baseball teams. The city has two professional baseball teams: the Tampa Bay Rays and Arizona Diamondbacks. Each team plays in a different league. Typically, baseball games last from early April to late October. The season is six days long, and teams play six days a week. The Rookie league starts in June. In early July, play-offs are held between the top teams with the most wins. Spring Training begins in February.

The area is also home to numerous minor league, spring training, and amateur baseball teams. Tampa and St. Petersburg, both in Florida, have long been vying for a Major League Baseball franchise. In fact, the former began construction of Florida Suncoast Dome in 1987 with hopes of attracting a team to the area. Tampa also competed for a baseball franchise in the 1980s. It was a short-lived effort, but the city eventually won the bid and constructed the Florida Suncoast Dome.

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Tampa Magazine Top Docs Winner 2020

Posted by admin on  July 30, 2020

Tampa Magazine Top Docs Winner 2020

Ernesto J. Ruas, MD. Named to Tampa Magazines’ 2020 Top Doctors List

July 30th 2020 — Ernesto J. Ruas, MD. was voted by his/her peers to Tampa Magazines’ 2020 Top Doctors list in the specialty of Plastic and Reconstructive Surgery.

In May, Tampa Magazines sent surveys to more than 9,000 physicians practicing in Hillsborough, Pinellas and Pasco counties asking them to nominate the peers they believe stand out from the rest. Tampa Bay physicians chose 273 of their peers from 67 practice areas as this year’s Top Doctors.

“Our annual Top Doctors edition has become so popular that we expanded it to include all four of our publications —TAMPA Magazine, South Tampa Magazine, TAMPA Downtown Magazine and TAMPA Digest Magazine for a total circulation of 80,000,” says Shawna Wiggs, group publisher of Tampa Magazines. “You never know when you may find yourself in need of a new physician. This list is a valuable resource that readers consult all year long when they find themselves in need of medical guidance and treatment.”

The 2020 Top Doctors list is now available in the August/September 2020 edition of TAMPA Magazine and will be available in the September/October 2020 edition of South Tampa Magazine, Tampa Downtown Magazine and TAMPA Digest Magazine.

About Tampa Magazines
Tampa Magazines is the parent company of TAMPA Magazine, TAMPA Downtown Magazine, South Tampa Magazine and TAMPA Digest Magazine. The Tampa Magazines team has been telling the city’s story since 2003, highlighting the best that Tampa has to offer in arts and culture, food and drink, home and garden, business, history and personalities. Keep up with the latest on social media @tampamagazine, @southtampamagazine and @tampadowntown and online at tampamagazines.com

Ernesto Ruas MD

Posted by admin on  August 8, 2019

Dr. Ernesto Ruas is a plastic surgeon in Tampa, Florida and is affiliated with multiple hospitals in the area, including Bayfront Health St. Petersburg and Johns Hopkins All Children’s Hospital. He received his medical degree from Johns Hopkins University School of Medicine and has been in practice for more than 20 years. Dr. Ruas accepts several types of health insurance

Ernesto J Ruas MD
603 S Boulevard, Tampa, FL 33606
(813) 259-1550

Tampa Plastic Surgeon


Plastic Surgeon Near Me

Posted by admin on  July 30, 2019

This day, you might experience muscle soreness very similar to what you’d feel after an intense workout. Much like any strenuous exercise, your muscles send signals to your brain an extreme quantity of energy is required. The muscles may feel tighter and you might be sore, including when you exercise. They are forced to contract in the extreme conditions caused by supramaximal muscle contractions. They represent about 35% of the human body, but existing aesthetic treatments only focus on the reduction of fat and fail to address muscle. Maintaining muscle differs. Contact a plastic surgeon near me.

You’re able to even workout the next moment. At times, however intense the workout, certain areas of the body are impossible to target. Good old-fashioned exercise isn’t effective when attempting to knock out certain stubborn regions of fat, most likely because of hormonal and aging changes, Saimovici explained. However intense a workout is, certain regions of the body are simply too tough to target. Following your session, you will feel as if you’ve finished an extremely intense workout. With no downtime, you’re in a position to go back to your typical workouts and routines, and as the treatments are short, you devote a very brief period of time at the office!

You should observe the best results a couple of weeks after your final treatment session was completed, but you could feel them immediately following your very first therapy. More than 1 third of somebody’s body is comprised of muscle. The subject of treatment could possibly be mildly sore, somewhat like a strength training workout. Sometimes, despite an excellent diet plan and workout routine, certain regions of the body aren’t targeted as fiercely as we’d like. No other body contouring device is in a position to put on muscle. So far there are not any known adverse reactions to the therapy. Sustained, rapid, maximal voluntary contraction is accomplished with Emsculpt, which causes an improved physiological workload on your muscles in a far shorter period of time.

In order to reach optimal effects, you must get treatment from a seasoned specialist and authorized BTL provider. The treatment feels to be an intense workout, but lacking the sweat and toil of weightlifting. In earlier times surgical treatments would be the sole cosmetic solution to deal with your problem. The whole HydraFacial treatment takes as few as 30 minutes, there is not any preparation needed before the procedure and you may go back to your regular pursuits and even put on makeup right after you’re done.

Drinking plenty of water the day of and the day following your treatments will boost your results. Ahead of the treatment you’re not required to do anything special. When the treatment is over, you’re totally free to resume your usual routine, no downtime necessary. A regular treatment takes about 30 minutes to finish and feels to be an intensive workout during which you may lay down and relax. In some instances, based on your targets and concerns, other treatments could be recommended to better suit your requirements. The body sculpting treatment is perfect for patients who aren’t seeking to drop a considerable quantity of weight, but who would like to refine their appearance by giving their abdomen or buttocks extra definition.

Ahead of undergoing Emsculpt for men, patients will have an exhaustive consultation to be sure that the treatment is best for them. If they don’t maintain a healthy lifestyle results will not be permanent. Our patients adore the feeling of immediate strength and the look of a more toned physique. As a result of undergoing EMSculpt, they can enhance the shape of their abs and obliques. Most patients can go back to their regular activities immediately. EMSculpt patients are encouraged to adhere to a consistent diet program and workout plan to help maintain benefits.

When the treatment is started, over the initial 5-10 minutes the strength of the treatment is gradually increased to 100% and will stay the exact same for the rest of the therapy. Your EMSculpt treatment is going to be separated into 4 sessions scheduled a couple of days apart from one another. Most folks may benefit from an EMSCULPT therapy. The EMSCULPT treatment is perfect for individuals that are generally fit but wish to trim and tone their abdomen or buttocks. It is crucial to understand that EMSCULPT is a body contouring therapy, not a weight reduction solution.

The process is 30 minutes, and the suggested treatment program is 4 sessions, twice per week for 2 weeks. Each procedure takes about half an hour. The EMSCULPT procedure feels to be an intensive workout but isn’t painful. It is not painful.

Your Local Plastic Surgeon Near Me

Mommy Makeovers Near Me

Posted by admin on  July 30, 2019

Mommy makeovers are extremely safe treatments. They have gained popularity in part because it is more cost effective to have multiple surgeries at once. A mommy makeover, however, might help you look and feel the best you can. It is a major surgical treatment, and, therefore, you can expect some degree of discomfort. It consists of a combination of procedures designed to match the patient’s needs. A mommy makeover may have a positive impact on your self-esteem.

No matter in which you decide to have your surgery, there’s always a surgeon on call to reply to your concerns. For instance, surgery can do away with loose skin, boost breast volume or fix the abdominal wall. Mommy makeover surgery will change in price based on the number of procedures were combined, and what number of surgery sessions are required. A Mommy Makeover surgery is an incredibly considerable surgery.

Your Tampa plastic surgeon will speak to you regarding the outcome you want to accomplish from surgery, what’s feasible and realistic, the varieties of surgical procedures that will be most appropriate for your wants and scheduling considerations. He should outline the most effective and financially prudent method of approaching your mommy makeover. At your consultation, he will help you select the right implants for your needs and cosmetic goals. Locating a wonderful Tampa plastic surgeon to execute your mommy makeover is vital to attaining the results that you desire.

Your surgeon will provide you with more details. As soon as it is definitely important to comprehend how location influences your surgeon’s fees, it isn’t advisable that you travel far from home just to have a better deal. If you’re a current smoker, your surgeon advises you to prevent smoking for at least 3 weeks before your procedure. In many instances, a surgeon will request that you move around so he can watch your muscles in action. Frequently, your surgeon is going to have a preference. An amazing plastic surgeon will check with you to make a plan which meets or even exceeds your objectives, while managing factors like budgetary constraints.

On the day of your procedure, you’re meet the doctor again to talk about any last-minute particulars. The physician may carry out the latter step in lots of stages, based on the quantity of skin that has to be removed. To begin with, the physician will take your well being history. Through the incisions, the physician will set the implants, carefully positioning them above or beneath the pectoral muscles. You will often go back to the doctor after about five days to get your drainage tubes removed.

When you first meet with your physician, he or she is going to provide you an estimated cost of treatment. Therefore, it’s essential that you choose a doctor who will guard your wellness and offer outstanding outcomes. First and most of all, you need to always pick a doctor who’s accredited by the American Board of Plastic Surgery.

You should go back to your doctor to get them taken out. Thus, your health care provider may recommend more advanced therapy, especially since you’ll already be undergoing similar procedures. If your physician does not operate at a hospital, it’s critical he or she have hospital privileges. During a doughnut mastopexy, the physician will only remove tissues from all over the nipple and areola. Second, the physician can determine whether you’re a candidate for a Mommy Makeover. During a breast lift, also called mastopexy, your physician will remove extra skin and tighten the underlying muscles to provide you with a perkier, rejuvenated figure. When you have decided that a specific doctor is a good alternative for you, he or she’s going to determine whether you’re proper for a Mommy Makeover.

Possessing a kid sometimes takes a toll on your entire body. For a lot of women, it is one of the most fulfilling experiences of their lives. If you’ve had children and you’re struggling with changes in your breasts and body, you will need to learn about the mommy makeover.

If your breasts have lost their volume or are only sagging more than you want, breast augmentation might be the correct choice. On occasion the breast aren’t affected so the second procedure might be liposuction of other body places. A woman’s breasts may also be permanently changed as a consequence of childbirth, in some instances losing their perkiness and firmness altogether.

Things to do in Tampa Florida

Posted by admin on  January 12, 2018

The diverse town of Tampa, situated on the west coast of Florida, has something for everyone. Downtown Tampa is a mixture of historic buildings and shiny, new skyscrapers, museums, restaurants and an entertainment stadium called, Amalie Arena. Home to the Tampa Bay Lightning ice hockey team, the arena also hosts basketball and football games, but music aficionados associate this arena, which seats 21,500, with live performances by famous artistes.

Located northeast of downtown Tampa is Ybor City, a National Historic Landmark District, originally founded by Cuban and Spanish immigrants. For 50 years until the depression in the 1930s, this 1 square mile neighborhood became the cigar-rolling capital of the U.S. By day this district bustles with students and businessmen riding the famous yellow streetcar, but at night it comes alive. Bars and clubs pump out live music, the most popular being the Friday night dance party and the many eclectic restaurants are packed with locals and tourists.

For something a little different, visit Tampa Florida’s Museum of Science & Industry (MOSI). With a planetarium, a simulated roller-coaster ride and exciting programs for children and adults, you will discover things you never knew about scientific facts, the human body or get your adrenaline pumping on The Sky Trail® Ropes Course. Located inside the museum is Florida’s only IMAX Theater showing 3D blockbusters on a large screen.

For animal lovers, there is Tampa’s Lowry Park Zoo, a 63 acre non-profit organization featuring animals in designated sectors. To see wallabies and koalas, head for Wallaroo Station where there are rides for children and a petting zoo. Savanna Reserve is home to elephants, giraffes and zebras and ‘Expedition Africa’, a Jeep-drawn tram meanders through African species’ habitats for an up-close experience. For apes and monkeys visit Primate World, for tigers and bears head for the Asian Gardens. A new water-based area called Roaring Springs is due to open in spring 2018.

Located on a larger scale is Tampa Florida’s Busch Gardens®. This 335 acre African-themed park is the ultimate family adventure, with shops, restaurants and professional shows. To see the park from a different perspective, ride the tree-top gondola, which transports you to various stations or try zip-lining. With 10 amazing rides to experience, one day is not enough to enjoy all the activities. In June 2016, their newest ride Cobra’s Curse opened. It starts with carts being elevated to a 70-foot-tall tower before veering left and plunging vertically down at speeds up to 40 mph. Carts then brake, turn backwards, rise uphill and spin as they descend and bank. Not a ride for the fainthearted.

Across the road from Bush Gardens is Tampa’s water park Adventure Island®. With the opportunity to play ball on sugar-white sands or frolic in an assortment of 17 water-drenched rides, you can be as active as you like, dine at Mango Joe’s or explore the Island Gift Shop.

Whatever type of vacation you are looking for, Tampa Florida has it all.

Directions from East Tampa Florida

Posted by admin on  January 8, 2018

Directions from Oldsmar Florida

Posted by admin on  January 8, 2018

Directions from Greater Northdale Florida

Posted by admin on  January 5, 2018

Directions from Tampa International Airport

Posted by admin on  January 5, 2018

Directions from Brandon Florida

Posted by admin on  January 5, 2018

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