Plastic Surgery Blog
Ernesto J. Ruas, MD. Named to Tampa Magazines’ 2020 Top Doctors List
July 30th 2020 — Ernesto J. Ruas, MD. was voted by his/her peers to Tampa Magazines’ 2020 Top Doctors list in the specialty of Plastic and Reconstructive Surgery.
In May, Tampa Magazines sent surveys to more than 9,000 physicians practicing in Hillsborough, Pinellas and Pasco counties asking them to nominate the peers they believe stand out from the rest. Tampa Bay physicians chose 273 of their peers from 67 practice areas as this year’s Top Doctors.
“Our annual Top Doctors edition has become so popular that we expanded it to include all four of our publications —TAMPA Magazine, South Tampa Magazine, TAMPA Downtown Magazine and TAMPA Digest Magazine for a total circulation of 80,000,” says Shawna Wiggs, group publisher of Tampa Magazines. “You never know when you may find yourself in need of a new physician. This list is a valuable resource that readers consult all year long when they find themselves in need of medical guidance and treatment.”
The 2020 Top Doctors list is now available in the August/September 2020 edition of TAMPA Magazine and will be available in the September/October 2020 edition of South Tampa Magazine, Tampa Downtown Magazine and TAMPA Digest Magazine.
About Tampa Magazines
Tampa Magazines is the parent company of TAMPA Magazine, TAMPA Downtown Magazine, South Tampa Magazine and TAMPA Digest Magazine. The Tampa Magazines team has been telling the city’s story since 2003, highlighting the best that Tampa has to offer in arts and culture, food and drink, home and garden, business, history and personalities. Keep up with the latest on social media @tampamagazine, @southtampamagazine and @tampadowntown and online at tampamagazines.com
Dr. Ernesto Ruas is a plastic surgeon in Tampa, Florida and is affiliated with multiple hospitals in the area, including Bayfront Health St. Petersburg and Johns Hopkins All Children’s Hospital. He received his medical degree from Johns Hopkins University School of Medicine and has been in practice for more than 20 years. Dr. Ruas accepts several types of health insurance
Ernesto J Ruas MD
603 S Boulevard, Tampa, FL 33606
This day, you might experience muscle soreness very similar to what you’d feel after an intense workout. Much like any strenuous exercise, your muscles send signals to your brain an extreme quantity of energy is required. The muscles may feel tighter and you might be sore, including when you exercise. They are forced to contract in the extreme conditions caused by supramaximal muscle contractions. They represent about 35% of the human body, but existing aesthetic treatments only focus on the reduction of fat and fail to address muscle. Maintaining muscle differs. Contact a plastic surgeon near me.
You’re able to even workout the next moment. At times, however intense the workout, certain areas of the body are impossible to target. Good old-fashioned exercise isn’t effective when attempting to knock out certain stubborn regions of fat, most likely because of hormonal and aging changes, Saimovici explained. However intense a workout is, certain regions of the body are simply too tough to target. Following your session, you will feel as if you’ve finished an extremely intense workout. With no downtime, you’re in a position to go back to your typical workouts and routines, and as the treatments are short, you devote a very brief period of time at the office!
You should observe the best results a couple of weeks after your final treatment session was completed, but you could feel them immediately following your very first therapy. More than 1 third of somebody’s body is comprised of muscle. The subject of treatment could possibly be mildly sore, somewhat like a strength training workout. Sometimes, despite an excellent diet plan and workout routine, certain regions of the body aren’t targeted as fiercely as we’d like. No other body contouring device is in a position to put on muscle. So far there are not any known adverse reactions to the therapy. Sustained, rapid, maximal voluntary contraction is accomplished with Emsculpt, which causes an improved physiological workload on your muscles in a far shorter period of time.
In order to reach optimal effects, you must get treatment from a seasoned specialist and authorized BTL provider. The treatment feels to be an intense workout, but lacking the sweat and toil of weightlifting. In earlier times surgical treatments would be the sole cosmetic solution to deal with your problem. The whole HydraFacial treatment takes as few as 30 minutes, there is not any preparation needed before the procedure and you may go back to your regular pursuits and even put on makeup right after you’re done.
Drinking plenty of water the day of and the day following your treatments will boost your results. Ahead of the treatment you’re not required to do anything special. When the treatment is over, you’re totally free to resume your usual routine, no downtime necessary. A regular treatment takes about 30 minutes to finish and feels to be an intensive workout during which you may lay down and relax. In some instances, based on your targets and concerns, other treatments could be recommended to better suit your requirements. The body sculpting treatment is perfect for patients who aren’t seeking to drop a considerable quantity of weight, but who would like to refine their appearance by giving their abdomen or buttocks extra definition.
Ahead of undergoing Emsculpt for men, patients will have an exhaustive consultation to be sure that the treatment is best for them. If they don’t maintain a healthy lifestyle results will not be permanent. Our patients adore the feeling of immediate strength and the look of a more toned physique. As a result of undergoing EMSculpt, they can enhance the shape of their abs and obliques. Most patients can go back to their regular activities immediately. EMSculpt patients are encouraged to adhere to a consistent diet program and workout plan to help maintain benefits.
When the treatment is started, over the initial 5-10 minutes the strength of the treatment is gradually increased to 100% and will stay the exact same for the rest of the therapy. Your EMSculpt treatment is going to be separated into 4 sessions scheduled a couple of days apart from one another. Most folks may benefit from an EMSCULPT therapy. The EMSCULPT treatment is perfect for individuals that are generally fit but wish to trim and tone their abdomen or buttocks. It is crucial to understand that EMSCULPT is a body contouring therapy, not a weight reduction solution.
The process is 30 minutes, and the suggested treatment program is 4 sessions, twice per week for 2 weeks. Each procedure takes about half an hour. The EMSCULPT procedure feels to be an intensive workout but isn’t painful. It is not painful.
Mommy makeovers are extremely safe treatments. They have gained popularity in part because it is more cost effective to have multiple surgeries at once. A mommy makeover, however, might help you look and feel the best you can. It is a major surgical treatment, and, therefore, you can expect some degree of discomfort. It consists of a combination of procedures designed to match the patient’s needs. A mommy makeover may have a positive impact on your self-esteem.
No matter in which you decide to have your surgery, there’s always a surgeon on call to reply to your concerns. For instance, surgery can do away with loose skin, boost breast volume or fix the abdominal wall. Mommy makeover surgery will change in price based on the number of procedures were combined, and what number of surgery sessions are required. A Mommy Makeover surgery is an incredibly considerable surgery.
Your Tampa plastic surgeon will speak to you regarding the outcome you want to accomplish from surgery, what’s feasible and realistic, the varieties of surgical procedures that will be most appropriate for your wants and scheduling considerations. He should outline the most effective and financially prudent method of approaching your mommy makeover. At your consultation, he will help you select the right implants for your needs and cosmetic goals. Locating a wonderful Tampa plastic surgeon to execute your mommy makeover is vital to attaining the results that you desire.
Your surgeon will provide you with more details. As soon as it is definitely important to comprehend how location influences your surgeon’s fees, it isn’t advisable that you travel far from home just to have a better deal. If you’re a current smoker, your surgeon advises you to prevent smoking for at least 3 weeks before your procedure. In many instances, a surgeon will request that you move around so he can watch your muscles in action. Frequently, your surgeon is going to have a preference. An amazing plastic surgeon will check with you to make a plan which meets or even exceeds your objectives, while managing factors like budgetary constraints.
On the day of your procedure, you’re meet the doctor again to talk about any last-minute particulars. The physician may carry out the latter step in lots of stages, based on the quantity of skin that has to be removed. To begin with, the physician will take your well being history. Through the incisions, the physician will set the implants, carefully positioning them above or beneath the pectoral muscles. You will often go back to the doctor after about five days to get your drainage tubes removed.
When you first meet with your physician, he or she is going to provide you an estimated cost of treatment. Therefore, it’s essential that you choose a doctor who will guard your wellness and offer outstanding outcomes. First and most of all, you need to always pick a doctor who’s accredited by the American Board of Plastic Surgery.
You should go back to your doctor to get them taken out. Thus, your health care provider may recommend more advanced therapy, especially since you’ll already be undergoing similar procedures. If your physician does not operate at a hospital, it’s critical he or she have hospital privileges. During a doughnut mastopexy, the physician will only remove tissues from all over the nipple and areola. Second, the physician can determine whether you’re a candidate for a Mommy Makeover. During a breast lift, also called mastopexy, your physician will remove extra skin and tighten the underlying muscles to provide you with a perkier, rejuvenated figure. When you have decided that a specific doctor is a good alternative for you, he or she’s going to determine whether you’re proper for a Mommy Makeover.
Possessing a kid sometimes takes a toll on your entire body. For a lot of women, it is one of the most fulfilling experiences of their lives. If you’ve had children and you’re struggling with changes in your breasts and body, you will need to learn about the mommy makeover.
If your breasts have lost their volume or are only sagging more than you want, breast augmentation might be the correct choice. On occasion the breast aren’t affected so the second procedure might be liposuction of other body places. A woman’s breasts may also be permanently changed as a consequence of childbirth, in some instances losing their perkiness and firmness altogether.
The diverse town of Tampa, situated on the west coast of Florida, has something for everyone. Downtown Tampa is a mixture of historic buildings and shiny, new skyscrapers, museums, restaurants and an entertainment stadium called, Amalie Arena. Home to the Tampa Bay Lightning ice hockey team, the arena also hosts basketball and football games, but music aficionados associate this arena, which seats 21,500, with live performances by famous artistes.
Located northeast of downtown Tampa is Ybor City, a National Historic Landmark District, originally founded by Cuban and Spanish immigrants. For 50 years until the depression in the 1930s, this 1 square mile neighborhood became the cigar-rolling capital of the U.S. By day this district bustles with students and businessmen riding the famous yellow streetcar, but at night it comes alive. Bars and clubs pump out live music, the most popular being the Friday night dance party and the many eclectic restaurants are packed with locals and tourists.
For something a little different, visit Tampa Florida’s Museum of Science & Industry (MOSI). With a planetarium, a simulated roller-coaster ride and exciting programs for children and adults, you will discover things you never knew about scientific facts, the human body or get your adrenaline pumping on The Sky Trail® Ropes Course. Located inside the museum is Florida’s only IMAX Theater showing 3D blockbusters on a large screen.
For animal lovers, there is Tampa’s Lowry Park Zoo, a 63 acre non-profit organization featuring animals in designated sectors. To see wallabies and koalas, head for Wallaroo Station where there are rides for children and a petting zoo. Savanna Reserve is home to elephants, giraffes and zebras and ‘Expedition Africa’, a Jeep-drawn tram meanders through African species’ habitats for an up-close experience. For apes and monkeys visit Primate World, for tigers and bears head for the Asian Gardens. A new water-based area called Roaring Springs is due to open in spring 2018.
Located on a larger scale is Tampa Florida’s Busch Gardens®. This 335 acre African-themed park is the ultimate family adventure, with shops, restaurants and professional shows. To see the park from a different perspective, ride the tree-top gondola, which transports you to various stations or try zip-lining. With 10 amazing rides to experience, one day is not enough to enjoy all the activities. In June 2016, their newest ride Cobra’s Curse opened. It starts with carts being elevated to a 70-foot-tall tower before veering left and plunging vertically down at speeds up to 40 mph. Carts then brake, turn backwards, rise uphill and spin as they descend and bank. Not a ride for the fainthearted.
Across the road from Bush Gardens is Tampa’s water park Adventure Island®. With the opportunity to play ball on sugar-white sands or frolic in an assortment of 17 water-drenched rides, you can be as active as you like, dine at Mango Joe’s or explore the Island Gift Shop.
Whatever type of vacation you are looking for, Tampa Florida has it all.